Category Archives: Mind/Body

Your thoughts program your DNA

If my thoughts can program my DNA and my DNA communicates with The Ether, I should control my thoughts because that’s a clear example of how my outside world is formed by my inside world!

All of your cells, including your DNA respond to vibration and sound. Well, actually sound is vibration… Not only do they respond to sound but they respond to feelings and your unique sound vibration is the most powerful programming device for your unique DNA. Your DNA it’s a collection of all of the information from your ancestors but once it becomes you, it is synchronized to you and you are the one that turns it into your unique DNA! You do this through your thoughts, feelings, actions and words. Music is another way to program your DNA. Just music playing in the background is one thing but when you really get into the music and it brings up memories and emotions for you and, especially if you sing along to the music. Your DNA is always watching and listening to you, to learn your uniqueness and continues to program, write and rewrite, every second. They hear you see you and feel you celebrating this sound vibration. That is a sign to them that they should be like this. Do you see what I mean? DNA or like your little children, they don’t get programmed by what you tell them, they get programmed by what they observe see and feel you do, as they begin to emulate you… If a child just hears or sees you listening to music, that’s one thing but if the child Hears A song Come On or a certain type of music and you get excited, radiate happy emotions and start singing and dancing to this song, that’s one of the most powerful signs for a child to download and program that into their DNA! Take a moment and just imagine your child sitting there in a Delta, brain wave, state, completely open and ready to be programmed, just like a brand new computer or brand new phone, it’s waiting for your input and that input will stay there as a running program until it’s changed. It watches you, it waits for your response and it emulates you. Not only that, in that Delta State, the child is so open and ready to receive that it can download your thoughts, feelings, actions and energy!
The programming of our DNA is the strongest when we are children. When we are in that Delta State it’s pure and raw programming, just like programming a motherboard for a computer. Then, as we start to move to that theta state and start to form a little bit of reasoning, that’s when we add all the other software programs on top of that Delta based motherboard. So, as you can see the Delta programs are pretty hardwired and the Theta programming is a little more malleable, although together, they form the personality that you are made of and oftentimes will live with for the rest of your life. Unless, of course, you develop the desire for change and learn information like this. Then, it’s like going to a tech school to learn how to work on and reprogram computers. Now, you have the tools to reprogram your hard drive and install new software! Anyone can do this with the proper knowledge, the proper tools and most importantly, the willingness and desire for change! The stronger of these 3, is desire! Many people have reprogramed their minds with just the desire and will for change! Although, it is much easier and a smoother process with knowledge and the right tools… Anyone can learn this, anyone can do this, just ask me and I will show you 🙂 ⚛️

Check out our new meditation headbands and beanies here:

Hand Made BuddhaBeanies on Etsy

Hand made Buddha Beanies and Buddha Bands

~Jason Latas~

Emotion Mapping shows mind body connection

 A new study by Finnish researchers published in the Proceedings of the National Academies of Sciences, suggests that our emotions do indeed tend to influence our bodies in consistent ways.

Across five experiments, 701 participants “were shown two silhouettes of bodies alongside emotional words, stories, movies, or facial expressions. They were asked to color the bodily regions whose activity they felt increasing or decreasing while viewing each stimulus.”

The emotions were generated by having the subjects read short stories or watch movies. On a blank, computerized figurine, they were then asked to color in the areas of their body where sensations became stronger (the red and yellow) or weaker (blue and black) when they felt a certain way.

We often experience emotions directly in the body. When strolling through the park to meet with our sweetheart we walk lightly with our hearts pounding with excitement, whereas anxiety might tighten our muscles and make our hands sweat and tremble before an important job interview. Numerous studies have established that emotion systems prepare us to meet challenges encountered in the environment by adjusting the activation of the cardiovascular, skeletomuscular, neuroendocrine, and autonomic nervous system. This link between emotions and bodily states is also reflected in the way we speak of emotions: a young bride getting married next week may suddenly have “cold feet,” severely disappointed lovers may be “heartbroken,” and our favorite song may send “a shiver down our spine.”

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Both classic and more recent  models of emotional processing assume that subjective emotional feelings are triggered by the perception of emotion-related bodily states that reflect changes in the skeletomuscular, neuroendocrine, and autonomic nervous systems. These conscious feelings help the individuals to voluntarily fine tune their behavior to better match the challenges of the environment. Although emotions are associated with a broad range of physiological change, it is still hotly debated whether the bodily changes associated with different emotions are specific enough to serve as the basis for discrete emotional feelings, such as anger, fear, or happiness and the topographical distribution of the emotion-related bodily sensations has remained unknown.

In the study, different emotions were associated with statistically clearly separable bodily sensation maps that were consistent across West European (Finnish and Swedish) and East Asian (Taiwanese) samples, all speaking their respective languages. Statistical classifiers discriminated emotion-specific activation maps accurately, confirming independence of bodily topographies across emotions.

How interesting to see  the different cultures responding similarly with their bodies, through their emotions. Love really does make us warm all over 🙂

 http://www.nasonline.org/publications/pnas/

Self Talk and Manifesting your Future

Does your mindset support you or hinder you? Does the self-talk in your head move you positively toward your goals or away from them? Self-talk or intrapersonal communication is the constant feedback that you give yourself throughout the day.

This is a very important question that I ask my clients. It’s truly amazing how many people are unaware of the amount of self-talk that goes on in their head at every moment of every day. Even when you sleep, you are “making movies” about your life! Are you the hero or the villain? Have you ever taken the time to really listen to the “voice inside your head”? I often ask, “If you were to write down all of the feedback that goes on in your head and read it back to yourself out loud; how would it make you feel?” Most people don’t think of it this way, but your subconscious does! Your subconscious mind is sitting in the background, listening to every word and the scary part is that after it hears it enough times, it starts to believe it! So ask yourself again. “Is my self talk supporting me of hindering me?

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If you listen closely you may be very surprised at the amount of times you harshly judge yourself and put yourself down. Now if listen even closer, you may find that it’s not even you talking…it’s a replay of what others have said to you and you believed. A lot of the standards that we judge ourselves by are actually opinions from other people in our past that we listened to and then chose to agree with. Notice that I used the word chose. It is always your choice whether to believe or not believe someone’s opinion of you. As soon as you agree with them you have made the choice to take on that belief system and make it yours. This is not uncommon when you make a choice to change your life for the better and someone else is jealous of you… It is very important to remember: “Those that have abandoned their dreams will tend to discourage yours.”

Even advertising has a tremendous effect on our choices. The first goal of advertising is to make you feel a sense of lack or fear and a need to have that product or service. Remember that you have the choice to either accept and agree or disagree and move on and this choice will profoundly affect your inner happiness.

Often, if we listen close enough we will hear things that our parents, siblings or friends said many years ago when we were a child and as a child we chose to believe it. It doesn’t matter that they may have been mad and didn’t even mean what they said; we chose at that time to believe it and agree with it and it became a truth to our subconscious mind. It is amazing how many things we “say” to ourselves every day in our self talk and don’t even stop to realize that it is old, out of date and not even true. The challenge is that we have been doing this so long that it is just habit and we don’t even know we are doing it!

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The most important thing to remember is that you can start changing all of this today! You can make the choice to erase the old “recordings” and begin to reprogram your subconscious mind to a new and better soundtrack! It takes time, but if you truly concentrate and want to change, you can do it. At first you will need to identify all of the times that your thoughts do not support you and consciously make the effort to rephrase the thought in your mind. It will take time and practice and you must not get discouraged because in due time you will become your own best cheerleader! Supportive and encouraging self-talk will become so natural to you to that it will actually start to feel unnatural to say anything negative about yourself. You will be amazed at how, instead of putting yourself down for a “mistake”, you will actually start to learn from the “life lessons”!

As with anything good in life, it takes practice but anyone can do it! So don’t be afraid to pick yourself up, dust yourself off, pat yourself on the back and say “Great Effort”!

Here’s to your success!!!